Living a day to day life is hard sometimes and you must take a break for restarting the life in a refreshed mood. Many find it absurd and to some extent impossible for a person to spare a moment in the present scenario.
We, on the other hand, do travel a lot especially in West Australia (W.A). Our group consists of 5 family members. This time we decided to head towards Perth for not less than 7 days stay. Read more
Boshack Outback was the first Australian venue to host Passed Thru Fire Experience. This is a Christ centred organisation which focuses on re-uniting of families through the hearts of Men, Fathers, Sons and Boys.
Passed Thru Fire originated in South Africa and the idea came from the book “The Passed Thru Fire Experience” written by Rick Bundshuh. Ric attended this first camp in Australia. The first event was hosted in a small community game farm in South Africa with 7 boys and 5 dads attending. Read more
Perth is one of those amazing areas in Australia where you can simply appreciate the outdoors. Because of its extremely good atmosphere that lasts through the year. Whether you are from inside the Western Australian locale or you originate from another part of the world, there is really motivation to love nature in this place. Read more
There are so many things to do in Perth city centre. Explore the natural beauty of the Swan River and Kings Park plus there is still time to browse the shops.
KINGS PARK
Perth has one of the world’s largest inner city parks which takes in sweeping views of the Swan River and the city skyline. Read more
The rain came to Western Australia early this year which means it is one of the best wildflower season we have seen. Western Australia has the world’s largest collection of wildflowers with over 12,000 species. There are many places to see carpets of pink, yellow or white everlastings. Hunt for orchids and other rare species of flowers. Read more
A standout amongst the most prominent destinations in Australia, Perth is a worldwide city with amazing attractions, a clamoring nightlife and staggering natural landscapes. In case you’re planning an outing to Perth, you may get overpowered by the quantity of awesome spots to remain. Read more
A Day tour is a great way to experience the real Australian culture and Perth tourist attractions and this unique Day Tour from Perth, Western Australia would be one of the most popular. Check out Trip advisor search ‘Boshack’.
Boshack Eco Adventure Day tour, departs Perth, Western Australia at 8 am heading to Boshack Eco Farm for lots of farm fun and outback adventure. Read more
Western Australia has to have some of Australia’s best beaches and we are lucky enough that Perth is home to some of these spectacular beaches. There are so many things to do in Perth with our beaches being a highlight. When visiting Perth we suggest that you step foot on these 4 beaches. Read more
Dr Ross Mars is a well know teacher and permaculture expert who spent time at Boshack Outback. During his stay we he helped us to create a healthy vegetable patch. Here is what we learned during his stay.
Tips
We are grateful to have Dr Ross come and help us set up our garden as we are able to use the plants in our cooking. Our vegetable patch is now thriving!
Recently we held a Yoga/Meditation/Nutrition Retreat overlooking the lake which is the perfect place to be in the moment and enjoy nature. Satyen was the instructor and he is extremely knowledgeable as he is a medical doctor and Yoga teacher. Satyen is known for his unconventional teaching style, passion, dedication, with a profound knowledge in the vast field of yoga and nutrition. He also has a good sense of humour which made for a fun weekend.
The weekend started with everyone arriving on the Friday afternoon and settling into their accommodation. A quick welcome followed by a delicious vegetarian meal. Then we were straight into learning about deep relaxation techniques. The perfect way to wind down before bed, drifting off to sleep while listen the sounds of the bush.
Saturday was a full day learning many different techniques and all about nutrition. The day included light stretching, meditation, yoga, yogic breaching exercises, mantras (sound vibrations) and nutrition.
The yoga practise catered to everyone as it suited every level from the beginner to the advanced. Yogic breathing techniques energised the body and balanced emotions.
Sunday started with light stretching, meditation, yoga and lots more information on nutrition. We ended the weekend in a closing circle and everyone really enjoyed the weekend.
Yoga and meditation are great ways to slow down, quieten the mind, strengthen the body and bringing our minds into present time. It was a successful weekend with delicious vegetarian meals and the outlook onto the lake was a perfect backdrop to do our yoga practice.
